🥭 𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 of KALE MANGO SMOOTHIE:

 🥭 𝙄𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 of KALE MANGO SMOOTHIE:

- 1 cup milk of choice
- 1 cup packed kale (20g)
- 1 cup frozen mango (135g)
- 1 tablespoon hemp seeds
- 1/2-1 medium banana (optional)
🍴Instructions:
- Place all the ingredients in a high-powered blender in the order listed. Blend until smooth. It tastes best right after it's blended, but you can refrigerate for up to 4 hours. If you need to store for longer, then I recommend freezing into ice cube trays or popsicle molds.
💯 If you don't know how to properly begin the Smoothie diet, or if you want to lose 5-10 lbs. in the first week alone with Smoothie, ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
📗 The 21-Day Smoothie Diet is a digital program designed to boost weight loss. The amazing program has been created to help individuals lose weight faster and get real results in 21 days.
⁣
💪 To the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📲
📗⁣ This eBook contains all of the information, recipes, shopping list, and step-by-step guide that you will need for the next 21 days! ⁣
⁣
📕Download the "Smoothie Diet" eBook here:

🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook and replace two of your meals with them.⁣
⁣
🍏 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.⁣
⁣
💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣
⁣
🏃 During the challenge, light exercising is recommended but NOT necessary.⁣
⁣
📆 Repeat steps for 21 days to lose 8–20 lbs. (3.5-8 kg) Cleanse your body of toxins, get rid of bloating, improve your skin, increase energy, and reset your taste buds to naturally desire healthy foods!
#smoothieoftheday #healthyrecipes #smoothies #greensmoothie #weightloss #smoothiebreakfast #smoothiesfordays #burnbellyfat #breakfastsmoothie #energyhealing #glowingskin
#smoothies #healthyrecipes #breakfastsmoothie #proteinsmoothie #smoothierecipes